Benign prostate hyperthropy (BPH) diet

Do?s and don?ts of a BPH diet.

BPH, a condition in men that results in decreased urine outflow from the bladder, is thought to be caused by hormonal changes. A typical Western lifestyle and diet may contribute to BPH.

Dr. Kalitenko?s suggestions:

• Eat organic to avoid pesticides.
• Increase your protein intake, especially vegetable protein.
• Eat more fruits and cold-water fish.
• Avoid butter, margarine, and animal fats.
• Increase consumption of fermented soy products.
• Cut out cholesterol-rich foods.

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