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Food solutions for chronic prostatitis.
Diet is very important in treating chronic prostatitis, because of the gut-prostate connection. Food allergies also may play a role, as well as yeast infections, such as Candida.
Sergey Kalitenko MD?s suggestions:
- Increase your consumption of nuts, seeds, leafy green vegetables and fruits, preferably organic.
- It?s especially important to eat more broccoli, cauliflower, kale, tomato, onions and parsley.
- Eat cold-water fish to benefit from the anti-inflammatory effects of omega 3 fatty acids.
- Avoid smoking, alcohol and caffeine.
- Avoid all types of carbs, including cookies, juices, potatoes, rice, bread and so on, because of the possible yeast issue.
You should also consider having your hormones checked.
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