Irritable bowel syndrome diet

Insurances Accepted For Evaluation

Submitted by sergey on Sat, 12/03/2016 - 05:35

How to help tame IBS with diet.

IBS can be painful and debilitating. It may be caused or worsened by food allergies, a lack of fiber, and too much refined sugars in the diet.

Sergey Kalitenko MD’s suggestions:

  • Systematically eliminate specific foods from your diet to test for allergies. Sergey Kalitenko MD can provide guidance for allergy testing.
  • Increase the fiber in your diet by eating more fruits and vegetables.
  • AVOID trans fats, vegetable oils (except olive oil), refined sugars, wheat, rye and oats.
  • Increase your consumption of toxin-safe cold-water fish.

Call for an appointment now

  1. (516) 467 0253

  2. (718) 382 9200



Make an appointment online


Was this page helpful?  If not then tell us why and get an article ?How to Improve Your S.E.X. Life Naturally? for free.

Click Here