If you are hit by the cancer, then it is not the end of the world. You may have options like surgery, chemotherapy, radiotherapy, etc. Nutritional support might help as well to boost your immune system. Below are dietary suggestions for cancer patients:
1. Increase uptake of fresh organic fruits, berries and vegetables like broccoli, cauliflower, spinach, apples, strawberries etc., clod water fish that are mercury safe, nuts and seeds.
2. Avoid smoking and alcohol. Stay away from chicken ( DES and possible Progenitor cryptocides contamination ), beef and turkey. You may have them if chicken/turkey are organic and beef or lamb is grass fed and pasture raised.
3. Avoid simple sugar containing foods like soft drinks, cookies etc.
Boosting your immune system to fight cancer is also a good idea, provided that it is done by cancer specialist. Make sure that you give yourself enough nutrients to fight cancer. It is especially important for patients who cannot digest and absorb nutrients properly because their digestive system is damaged by Chemotherapy. It this case IV ( intravenous ) nutrition therapy may help. Learn more >>
Good luck!
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You're at peak performance. Your hormone levels are optimal, your fat-to-muscle ratio is low, and your vitamin levels are optimal, provided that you're not toxic.
Your hormone levels start declining. The first to go down is the growth hormone melatonin, then DHEA. You're fat-to-muscle ratio starts climbing up. You may notice that your energy level is not as high as before, and your sleep is not as deep and refreshing as in your 20s. Your sex drive and performance levels are still high, unless you're toxic. At this time, you may consider checking your hormones, vitamin and mineral levels to make sure that your performance is optimal.
Your hormone levels are declining at a more steady pace. For women, it is progesterone and testosterone that go down first, resulting in weight gain, poor sleep and mood swings. Then estrogen goes down, resulting in hot flashes, insomnia, unstable mode and anxiety. Your periods become irregular, then less frequent, and then stop altogether. In men testosterone declines while estrogen is going up, resulting in weight gain, muscle loss, low sex drive and erectile dysfunction. At this time you should check your hormones, minerals and vitamins to correct hormonal imbalance.
Your sex hormones, as well as melatonin, growth hormone DHEA continue to decline. At that time your digestive tract function starts to deteriorate, resulting in poor vitamin and mineral absorption. This makes your problems even worse. As this time it is necessary to check your minerals and vitamins to prevent life-threatening deficiencies. Checking your hormones is imperative to correct hormonal imbalance.
Your sex hormone levels start approaching zero. Growth hormone melatonin and DHEA are going down also. Your digestive tract function continues to degenerate. You start losing your bone strength, your memory is degenerating, as well as your vision, your ability to concentrate and sleep. At this time, if you do not replenish your hormones, vitamins and minerals, you're at high risk of losing your bone mass, muscle mass, memory and sex life.
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